Blog — Page 151

Burn 100 Series #3, Burn 100 Calories in 10 Minutes, Total Leg Routine

August 22, 2013 |

Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas! Be sure to check out our other Burn 100 Calories

August 20, 2013 |

Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas! Ever have those days when life just seems

August 19, 2013 |

In my profession, I hear a lot of excuses ALL. DAY. LONG.When it comes to reasons why people can't work out or get back into shape, I have

August 18, 2013 |

Having three young kids, it's hard for my wife to find the time to workout. We recently got her a double jogging stroller (this is the one

August 17, 2013 |

Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas! Of all the programs I've designed for

August 15, 2013 |

Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas!If you are just starting to workout,

August 13, 2013 |

Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas! Due to the huge success of our last "Burn 100

August 12, 2013 |

At times, your fitness goals can seem daunting and unattainable.But remember, nothing is impossible. You are stronger than you think you are