This soup is the perfect light lunch or dinner! It’s creamy and delicious!
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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Easy Baked Gnocchi
This meal comes together in a matter of minutes and only uses a handful of ingredients! Your family will love it.
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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Dark Chocolate Zucchini Cake
This fudgy cake is amazing! Your friends and family will never know that it’s loaded with good-for-you ingredients . . . including zucchini!
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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Grilled Greek Pork Chops
Grilled pork chops is one of my favorite dinners! Loaded with protein, this is a great healthy recipe your family will love!
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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Healthier Peach Crisp
Peach season is here and this dessert is the perfect way to enjoy them!
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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Pan-Seared Italian Pork Chops
This is a quick and easy meal that you can throw together on a busy weeknight. These pork chops are made with a handful of ingredients, but are full of flavor and delicious.
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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Healthy Orange Creamsicle Ice Cream
Need something to help with that sweet tooth, but don’t want to indulge in all that sugar? This “ice cream” is a favorite with my kids!
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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Ground Turkey and Sweet Potato Skillet
I love skillet recipes because you can throw all the ingredients together and only have to clean one pan! This dish is loaded with good ingredients that will keep you fueled throughout the day.
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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How To Smoke Vegetables – Smoked Garlic Parmesan Vegetable Medley Recipe
This post is sponsored by Camp Chef. The views and opinions expressed are my own.
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Looking for a convenient, delicious way to work more vegetables into your diet? Look no further! You have arrived! These “Smoked Garlic Parmesan Vegetables” will knock your socks off! Even my picky kids (who aren’t too crazy about veggies) devoured these right up!
When you combine the freshness from the veggies with the smoky flavor from grill – you’ll have the neighbors all stopping by and peaking over your fence wondering what smells so good! These are the prefect side dish with any meal and so easy to prepare in larger quantities (big families, parties/get-togethers, work parties, etc).
Hope you’re hungry! Let’s get it started!…
10-Week At Home Workout And Healthy Eating Plan
Introducing the newest workout and healthy eating guide from Tone-and-Tighten.com!
Our all-new…
TOTAL BODY TRANSFORMATION
Combining the best of healthy eating guidelines and awesome at-home workouts to MAXIMIZE your results!
Most diet and exercise plans fail because they require a completely radical change. Most of us end up hating the time we’re “dieting” and “can’t wait until it’s done”. The reason why most of these efforts fail is because it’s not SUSTAINABLE and there’s no real long-term change. This plan is different.
With the “Total Body Transformation” I will coach you through making small, healthy, and consistent choices in your eating and exercising that collectively add up to some pretty amazing results!
In fact, this guide is the backbone for a lot of the recommendations I make with private clients as well as groups I work with. We run these groups for 8 weeks; average weight loss is usually right around 8-10 lbs! It’s astounding what you can do simply by following the guidelines set forth in this ebook!
Included in this plan are 10 weeks of “Healthy Habits Trackers”. You earn points for performing or avoiding certain healthy or unhealthy behaviors. Here’s an example…
This is a solid, concrete way for you to see exactly where you might be lacking on your journey. Perhaps you do great at working out, but have a major sweet tooth. Maybe you’ve got your diet under control, but are eating the wrong types of foods. Modifying these behaviors and tracking them over the next 10 weeks will help bring to your awareness in what areas you’re succeeding.
Of course, all of these habits are explained in much more detail including why it’s beneficial for you to be performing or avoiding these activities.
You also get an amazing 10-week workout guide to help you on your journey!
30 great workouts you can do at home; each one takes less than 30 minutes with minimal equipment recovered (at most you’ll need a pair of dumbbells)
You’ll receive detailed pictures and written instruction about every exercise you’ll perform as well as VIDEO INSTRUCTION for every single workout! Make sure you’re doing everything correctly to maximize gains while minimizing injury!
Here’s a preview of just one of the 30 workouts you’ll receive with the Total Body Transformation…
Most 10-week workout plans sell for around $90 – $110 and rarely include any type of diet/eating advice. In order to make this guide more accessible to you, we are listing it for the super low price of…
$49.99
Think about it – that’s only $5 a week!
Whether your goal is to lose that stubborn baby weight, fit back into those skinny jeans, or even just feel stronger and healthier – this is the plan that will get you there.
Stop making excuses and start seeing results. This is the plan you’ve been searching for, and I promise your results will speak for themselves.
If you have any questions or comments about this or any of the workout plans you can find on Tone-and-Tighten.com please feel free to ask! Leave me a comment below or email me at
Jared{at}ToneAndTightenFitness{dot}com
Make it happen,
Jared
