- Slide Lunges
- Sumo Squat to Thruster
- Speed Skater Lunge
- Goblet Squat
- Bridge with Ball Squeeze
- Ball Passes
Keep reading for a step-by-step guide of the workout with pictures and descriptions of each of these exercises.
Eliminate guesswork and confusion and start seeing results.
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Looking for the best legs of your life?
Start by targeting those inner thighs for a killer workout and some serious results.
This amazing inner thigh workout only takes 20 minutes and will give you muscle definition you never thought possible. The best part is you can do this workout right at home.
Ready? Let’s go! Get the workout below