Tone and Tighten

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Monday Motivation: No Excuses!

August 19, 2013

In my profession, I hear a lot of excuses ALL. DAY. LONG.
When it comes to reasons why people can’t work out or get back into shape, I have heard them all.

So to those people who have an excuse for everything, my challenge to you is to be stronger than your strongest excuse.
And to those of you who maybe only have excuses every once in a while, look for ways to overcome those reasons- working out is a choice. Make it a priority to make the right choice.
You will be so glad that you did!
Make it happen,
Jared

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To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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