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Healthy Active Date Ideas

February 12, 2015 |

Get more from Tone and Tighten by following on Pinterest, Google+, Facebook, Tumblr, and Twitter! With Valentine's day tomorrow

February 10, 2015 |

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February 8, 2015 |

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February 2, 2015 |

One of my favorite ways to get more vegetables in my diet: pico de gallo. Tons of fresh vegetables, chopped up and thrown together with a

February 1, 2015 |

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January 30, 2015 |

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January 27, 2015 |

Eating healthy doesn't have to be rocket science . . . in fact, chances are that you will eat healthier if you keep it simple. One of my

January 24, 2015 |

The one question that I get asked the most often here on Tone-and-Tighten.com is "How do I lose weight?". This question is so