Blog — Page 137

Upper Body Workout Without Weights

January 15, 2014 |

Absolutely no equipment is needed to get a great upper body workout! Give this one a try and let me know what you think!

January 14, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! Do you ever feel like sometimes

January 12, 2014 |

Are you doing the Four Week Get Fit Challenge?I wanted to start a new series on the blog where every weekend I give you a plan of workouts

January 11, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! It's here! It's here! The moment

January 10, 2014 |

I am so excited to bring you this HUGE giveaway:a $1000 Amazon Gift Card!You can use it to buy absolutely whatever you want . . . a

January 9, 2014 |

Hey everyone! I am completely stoked to bring to you the newest challenge from www.Tone-and-TIghten.com! Introducing... the "Four Week Get

January 9, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!Right?!Questions?

January 8, 2014 |

This workout is only about 30 minutes, but I guarantee you will be exhausted by the end. What I love about this workout is that it isn't a