Tone and Tighten

Real Fitness For Real People

Weekly Workout Plan – 5 days of FREE circuit workouts on T&T!

June 9, 2014 |

Weekly highlights, new giveaways, and BONUS workouts!Subscribe to our email list by using the box at the top of this page.One of my favorite

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Filed Under: At-Home Workout, Circuit Workout, Exercise, Fitness, Series, Weekly Workout Plan, Workout, Workout Plan

25 Fit Father’s Day Gifts – Best Father’s Day gifts for the fitness dad in your life!

June 8, 2014 |

Got social media?? Pinterest, Google +, Facebook, and Twitter! Father's Day is coming!!Ah - Father's Day. A

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Filed Under: Equipment, Gift Ideas, Products I Love, Strength Training

10 Workout Terms You Need To Know – Don’t get confused with terminology – get results!

June 7, 2014 |

Follow T&T and all your favorite blogs with Bloglovin"What's an AMRAP, anyway???"Have you ever been doing a workout and came across a

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Filed Under: Advice, Circuit Workout, CrossFit, Equipment, Exercise, Fitness, HIIT, Physical Activity, Tips

Fitness Motivation – Gym Inspiration – Everyone would be doing it

June 6, 2014 |

Get all our fitness motivation right to your phone. Follow Tone and Tighten on Twitter! Waking up 45 minutes earlier than you would

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Filed Under: Advice, Exercise, Fitness, Inspiration, Motivation, Quote, Workout

Fast as Lightning Total Body Circuit Workout

June 5, 2014 |

Are you ready for a killer total body workout? My wife texted me the other day for an intense workout that would push her to the limit and

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Filed Under: At-Home Workout, Cardio, Circuit Workout, CrossFit, Fitness, Physical Activity, Quick, Quick Workout, Strength Training, Total Body, Weights, Workout

What I Worked Wednesday – Amazing total-body gym workout!

June 4, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!     Wanna be my lifting buddy?!   Hey

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Filed Under: Exercise, Fitness, Gym Workout, Muscles, Strength Training, Total Body, Workout

Whole Wheat Blueberry Muffins Recipe

June 3, 2014 |

Since we were married, my wife has slowly been removing all white flour out of our lives and replacing it with wheat flour. At first it was

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Filed Under: Breakfast, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe

Weekly Workout Plan – 5 of the best gym workouts all in one place!

June 2, 2014 |

Are you a Bloglovin blog-follower?Welcome to another week everyone! For those of you who may be asking yourselves what you're going to be

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Filed Under: Circuit Workout, Exercise, Fitness, Gym Workout, Muscles, Series, Weekly Workout Plan, Weights, Workout, Workout Plan

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