Tone and Tighten

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Weekly Workout Plan – 5 days of FREE circuit workouts on T&T!

Weekly Workout Plan – 5 days of FREE circuit workouts on T&T!

June 9, 2014 |

Weekly highlights, new giveaways, and BONUS workouts!
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One of my favorite posts to write here on T&T is this series right here! The “Weekly Workout Plan” has become as instant classic for one reason – RESULTS! Nothing great ever came from a comfort zone – push your fitness limits by doing new exercises during new workouts! Get rid of your old “routine” and let Tone and Tighten take it from here! Check out more of our awesome Weekly Workout Plans right here!

This week is dedicated to CIRCUIT workouts! If you’re not too sure what that is check this list of our 10 Workout Phrases You Need To Know! Circuit workouts are the best way to maximize your time working out; work one muscle while resting another to blast through some serious calories in shorter amounts of time.

Now let’s do this! Have a great week everyone!!


Day One
Sleeveless Shoulder Workout – 15 Minutes To Tank Tops!!
Day Two
Thigh Pyramid Workout
Day Three
Rock Solid Core Workout
Day Four
Total-Body Fat Blasting Workout


Day Five
The Dirty Dozen Workout


The way to better results is by performing better workouts! 
Try out these “Weekly Workout Plans” from Tone and Tighten to turn “ordinary” into “extraordinary”!

Make it happen,


Jared


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By Jared Beckstrand
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

Filed Under: At-Home Workout, Circuit Workout, Exercise, Fitness, Series, Weekly Workout Plan, Workout, Workout Plan

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