Tone and Tighten

Real Fitness For Real People

At Home Cardio and Core Weekly Workout Plan

March 1, 2015 |

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Filed Under: Abs, At-Home Workout, Cardio, Core Strength, Weekly Workout Plan, Workout, Workout Plan

How To Get More Steps for your FitBit – 10 tips to help!

February 27, 2015 |

  Like many of you, my wife and I LOVE our FitBits. I gave one to my wife last year for Mother's Day and she has not stopped

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Filed Under: Advice, Cardio, Equipment, Exercise, Fitness, Gift Ideas, Physical Activity, Products I Love, Tips

The Best Healthy Family Recipes From The All The Best Blogs

February 26, 2015 |

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Filed Under: Breakfast, Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe, Smoothies

Whole Wheat Pita Chicken Alfredo Pizza

February 25, 2015 |

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Recipe

Awesome Gym Leg Workout Without Squats

February 24, 2015 |

Got social media?? Follow T&T on Pinterest, Google +, Facebook, Tumblr, and Twitter! The other day my wife came home from the gym a

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Filed Under: Butt, Circuit Workout, Exercise, Fitness, Legs, Strength Training, Weights, Workout

10 of the best dumbbell exercises to tone your arms

February 23, 2015 |

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Filed Under: Arms, At-Home Workout, Beginner Workouts, For Moms, Gym Workout, Strength Training, Weights, Workout

25 amazing at-home workouts

February 22, 2015 |

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Filed Under: Abs, Arms, At-Home Workout, Butt, Cardio, Core Strength, Fitness, Legs, Series, Strength Training, Total Body, Weekly Workout Plan, Workout

Best Ways To Curb Your Appetite – How To Eat Less

February 20, 2015 |

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Filed Under: Advice, FAQ, Fitness

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