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25 amazing at-home workouts

February 22, 2015

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25 of the best at home workouts to tone and tighten

Hey everyone! We’re taking your “Weekly Workout Plan” to a whole new level this week! Here are 25 (that’s right – 25!) awesome workouts that you can do at home with little-t0-no equipment required! Pick whichever 5 that you feel you could use the most help with and that becomes your workout plan for this week! Here we go:

#1
Sculpted Legs Workout
sculpted+legs+workout1.jpg
#2
15-Minute Arm Workout – Total Body Workout With Emphasis On The Guns!
 
 
 
#3
Lose Your Love Handles Workout
 
#4
25-Minute At-Home Tabata Workout
 
 
 
#5
15-Minute Total-Body Fat-Burning Cardio with Weights
Total Body Fat Burning Cardio Workout Tone and Tighten
 
 
#6
Total Body Strength Workout
https://tone-and-tighten.com/2014/04/total-body-strength-training-video-with-weights.html
 
#7
Ultimate Plank Workout
 
 
#8
Full-Body Cardio Kickboxing Workout
Full Body Cardio Kickboxing Workout Tone and Tighten
 
 
#9
15-Minute At-Home HIIT Workout
#10
Burn 100 Series – Abs Edition
 
 
 
#11
15-Minute Arm Workout
https://tone-and-tighten.com/2014/02/15-minute-at-home-arm-workout-sleek-and-sexy-arms-in-no-time.html
 
#12
Crunchless Abs Workout
no crunch ab workout without crunches tone and tighten
 
 
#13
Amazing Inner Thigh Workout

 

 
#14
The Ultimate Bodyweight Workout

Total-Body-Workout
 
 
#15
Total-Body 20-Minute Workout

 

 

#16
30-Minute Dumbbell Leg Workout
https://tone-and-tighten.com/2014/05/30-minute-dumbbell-leg-workout-best-free-weight-exercises-for-your-legs.html
 
#17
Amazing Hips Workout
 
 
#18
Ab Pyramid Workout
 
 
 
#19
8-Minute Cardio Burst Video Workout
 
 
#20
Total Body Plank Workout
 
 
#21
Shred It! Full Body Workout With Weights
https://tone-and-tighten.com/2013/11/video-workout-shred-it-full-body-workout-with-weights.html
#22
Total-Body Fat Blasting Video Workout
https://tone-and-tighten.com/2014/02/30-minute-fat-burning-cardio-video-workout.html
#23
At-Home Total Body Workout
#24
The 1,000 Calorie Workout
(Get in as much as you can – even 30 minutes melts about 300 calories!)
#25
Cardio Abs Workout
And just because I’m a believer in good workout karma, here’s a bonus!!
 
#26
The Dirty Dozen Workout
(Do it for time and challenge your friends!)
Questions or comments? I love to hear from you! Leave a comment below or email me at ToneandTightenFitness@gmail.com
Make it happen,
Jared
By Jared Beckstrand
 

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Filed Under: Abs, Arms, At-Home Workout, Butt, Cardio, Core Strength, Fitness, Legs, Series, Strength Training, Total Body, Weekly Workout Plan, Workout • Tagged With: abs, at-home, At-Home Workout, beginner workout, butt, cardio, core, exercise, fitness, legs, strength, strength training, total body, weekly plan, workout

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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