Looking for a way to get more vegetables in your diet? You are going to love this loaded sandwich! If you want more protein, feel
Shrimp and Vegetable Stir-Fry
Need dinner in a hurry? This recipe comes together in about 20 minutes! Loaded with vegetables and protein, this recipe is a keeper. If
Peanut Butter Granola Apple Nachos
This is the perfect pick-me-up snack! I like to let my kids help me put this together and they can put choose their favorite toppings for
Slow Cooker Sweet Potatoes
This is the EASIEST way to cook sweet potatoes! It literally takes 5 minutes. Try it and let me know what you think! If you are looking
Low-Impact At Home Cardio Workout For Beginners
This workout is a sample from our "Back To Basics" beginner's workout plan. 6 weeks of home exercises with zero equipment required to tone
25-Minute Core Workout For Beginners
This workout is a sample from our "Back To Basics" beginner's workout plan. 6 weeks of home exercises with zero equipment required to tone
No Equipment Upper Body Workout For Arms, Shoulders, Back, and Chest
7 Days of awesome at-home workouts and delicious dinner recipes - delivered daily right to your inbox! Sign up for our all-now "7-Day Home
Parmesan Spaghetti Squash
This is the easiest side dish - and it tastes amazing!! Pair it with some grilled chicken or baked salmon and you have an amazing meal.
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