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Weekly Workout Plan – Tone and tighten your whole body with this amazing week of free workouts!

October 27, 2014 |

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Filed Under: Abs, Arms, At-Home Workout, Fitness, Strength Training, Total Body, Weekly Workout Plan, Workout, Workout Plan

Healthy and active trick-or-treat items – Give more than candy with these amazing gift ideas! – Candy alternatives

October 22, 2014 |

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Filed Under: Advice, For Kids, For Moms, Gift Ideas

Grilled Greek Chicken Breast Recipe

October 7, 2014 |

  This recipe is one of my favorites for grilled chicken. Even if you only have 30 minutes to let it soak in the marinade, you will be

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe

5 Great ab workouts to tone and tighten your stomach! Weekly Workout Plan of core exercises

October 6, 2014 |

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Filed Under: Abs, At-Home Workout, Core Strength, Exercise, For Moms, Weekly Workout Plan, Workout, Workout Plan

Slow Cooker Skinny White Chicken Chili Recipe

September 30, 2014 |

    Fall is here! With that means a lot of heavy, creamy soups that are loaded with fat and calories. However, soups are a great way to

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe

Best At-Home Cardio Workouts – Weekly Workout Plan – At-home cardio exercises

September 29, 2014 |

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Filed Under: At-Home Workout, Calories, Cardio, Exercise, Fitness, For Moms, Weekly Workout Plan, Workout, Workout Plan

The 400 Workout – Quick, at-home, body-weight workout to tone and tighten!

September 24, 2014 |

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Filed Under: At-Home Workout, Core Strength, Exercise, Fitness, Muscles, Physical Activity, Strength Training, Total Body, Weekly Workout Plan, Workout

Healthy Pineapple Whips Recipe (only 3 ingredients!)

September 19, 2014 |

Craving something sweet to get through your day? Here is the snack that you have been looking for! My wife LOVES the Dole Pineapple Whips

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Filed Under: Drink, Healthy Recipes, Healthy Snack, Smoothies

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