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Scrambled Egg and Vegetable Pita Pockets Recipe

September 12, 2014 |

  Need a quick and easy breakfast (or even lunch)? I love these pita pockets because you can fill them full of healthy vegetables and they

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Filed Under: Breakfast, For Kids, For Moms, Healthy Recipes, Healthy Snack, Lunch Recipes, Made From Scratch, Recipe

Fitness Motivation – Amazing Doesn’t Just Happen – Exercise Motivation

September 11, 2014 |

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the box at the top of this

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Filed Under: Exercise, Fitness, Inspiration, Motivation

Best lower body exercises on cable machine – Leg workout on crossover machine at gym

September 7, 2014 |

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! CLICK HERE to subscribe to our email list and get our

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Filed Under: Butt, Equipment, Exercise, Fitness, Gym Workout, Legs, Low Impact Workout, Strength Training, Weights, Workout

Fitness Motivation – Your body can stand almost anything – Exercise Inspiration

September 5, 2014 |

Workouts, recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com using the black bar up at the top

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Filed Under: Fitness, For Moms, Inspiration, Motivation, Quote

Whole Wheat Applesauce Zucchini Muffins Recipe

September 4, 2014 |

Zucchini is such a great vegetable, and it can be easily added to delicious and healthy muffins. Try these Whole Wheat Applesauce Zucchini

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Filed Under: Breakfast, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe

Fitness Motivation – Keep Calm and Lift On Poster – What’s Your Passion?

August 28, 2014 |

Workouts, recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com using the black bar up at the top

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Filed Under: Exercise, Fitness, Inspiration, Motivation, Quote

Chocolate Peanut Butter Banana Protein Smoothie Recipe (Fitness Ridge Copycat Recipe)

August 26, 2014 |

Start your day with a delicious, healthy, protein-packed smoothie. This chocolate peanut butter banana smoothie is loaded with protein

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Filed Under: Breakfast, Drink, Healthy Recipes, Healthy Snack, Recipe, Smoothies

Best dorm room workouts – Weekly Workout Plan – At home bodyweight exercises to get you through the week!

August 25, 2014 |

Got social media?? Follow T&T on Pinterest, Google +, Facebook, Tumblr, and Twitter!       Hey everyone, and welcome to yet

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Filed Under: At-Home Workout, Exercise, Fitness, Series, Weekly Workout Plan, Workout, Workout Plan

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