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Healthier Zucchini Brownies – no refined sugar

January 23, 2020 |

These brownies are thick, fudgy, and chewy and made with good-for-you healthy ingredients. Healthy zucchini brownies are a great way to

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Filed Under: Desserts, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe, Snacks

Beginner’s Total-Body Workout With Weights

January 21, 2020 |

Dumbbells are not just for biceps curls, this total body workout will teach you some beginning dumbbell technique. This step by step how to

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Filed Under: At-Home Workout, Beginner Workouts, Exercise, Fitness, For Moms, Strength Training, Total Body, Weights, Workout

Low Carb Shredded Rotisserie Chicken Chili

October 29, 2019 |

Healthy low carb shredded chicken chili is an easy dinner you can make on the stove top or with a slow cooker. It's the perfect meal for

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Filed Under: Dinner, Healthy Recipes, Low Carb Recipes, Main Dish, Meal Prep, Recipe

Standing Abs Workout With Weights (No Crunches!)

June 3, 2019 |

Crunches and sit-ups not your thing? This standing abs workout with weights is one of my favorite core routines with 6 awesome ab exercises

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Filed Under: Abs, At-Home Workout, Core Strength, Exercise, Fitness, Weights, Workout

Healthy Fried Cinnamon Apples Skillet [No Sugar]

May 31, 2019 |

Warm cooked apples with cinnamon make a super easy and healthy treat. These fried cinnamon apples are the perfect clean-eating dessert.

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Filed Under: Uncategorized

Problem Areas Series – How to get rid of “Thunder Thighs” – At home workout for legs

May 21, 2019 |

Here it is- the best workout to eliminate "Thunder Thighs". Sculpt the best legs of your life with these moves- no equipment is required for

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Filed Under: At-Home Workout, Beginner Workouts, Circuit Workout, Exercise, Fitness, For Moms, Intermediate Workouts, Legs, Muscles, Problem Areas, Strength Training, Workout

Healthy Chicken Avocado Salad Sandwiches [Low Carb]

May 12, 2019 |

If you love chicken salad and you love avocados, then you are going to be crazy about these chicken avocado salad sandwiches. Introducing

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Filed Under: Uncategorized

14-Day Butt Lift Challenge – Workouts You Can Do At Home

May 6, 2019 |

Looking for the perfect all-natural butt lift? This 14-day butt lift workout challenge will shape the best glutes of your life. Bringing you

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Filed Under: Advanced Workouts, At-Home Workout, Beginner Workouts, Butt, Fitness, Intermediate Workouts, Strength Training, Weekly Workout Plan, Workout, Workout Plan

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