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Pressure Cooker Honey Lime Chicken

April 29, 2019 |

Pressure Cooker Honey Lime Chicken is so simple to make and is ready in about 20 minutes! Serve this flavorful chicken in tacos, salads,

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Filed Under: Dinner, Healthy Recipes, Instant Pot, Macros, Made From Scratch, Main Dish, Meal Prep, Recipe

Oven Roasted Fajita Vegetables Recipe

April 13, 2019 |

Healthy, quick, and delicious- Mexican food that is so simple and easy you can have dinner ready in no time. Load up on nutritious veggies

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Filed Under: Dinner, Recipe

How To Make An Egg White Omelette in a Mug

April 10, 2019 |

Make a delicious, hot, and healthy egg white omelette in the microwave in under 5 minutes. Perfect breakfast for busy mornings heading out

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Filed Under: Breakfast, Healthy Recipes, Recipe

Video Workout: Killer Inner Thigh Workout

April 9, 2019 |

What are your thigh goals? This effective 10-minute inner thigh workout is designed to trim your thighs into perfect shape. This

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Filed Under: At-Home Workout, Exercise, Fitness, For Moms, Legs, Low Impact Workout, Physical Activity, Quick Workout, Video Workout, Workout

Chicken Broccoli Quinoa Casserole

April 6, 2019 |

Chicken broccoli quinoa casserole is a nutritious and well-balanced meal with lots of protein, veggies, and healthy grains. This healthy

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Filed Under: Dinner, Healthy Recipes, Made From Scratch, Recipe

Sculpt Sexy Shoulders At Home Workout

April 3, 2019 |

Tone and sculpt your shoulders in one amazing workout. All you need is a pair of dumbbells and 20 minutes to carve out sleek and

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Filed Under: At-Home Workout, Beginner Workouts, Circuit Workout, Fitness, For Moms, Gym Workout, Low Impact Workout, Quick Workout, Strength Training, Weights, Workout

Best Exercise Ball Ab Workout

April 2, 2019 |

Take your ab results further by getting on your exercise ball. My stability ball ab workout is the perfect combination of stabilization and

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Filed Under: Abs, Advanced Workouts, At-Home Workout, Beginner Workouts, Core Strength, Exercise, Fitness, Intermediate Workouts, Strength Training, Workout

Weekly Workout Plan – 5 days of workouts to get you through your week

March 30, 2019 |

My Weekly Workout Plan feature 5 days of workouts you can do in one week to take your fitness results to a whole new level. Follow this free

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Filed Under: At-Home Workout, Exercise, Fitness, Muscles, Total Body, Weekly Workout Plan, Workout, Workout Plan

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