Too cold to go outside? Don't want to leave the comfort of your living room? With freezing temperature across most of the United States,
Fitness motivation – Embrace your failures, fear regret
Get all our fitness motivation right to your phone. Follow Tone and Tighten on Twitter! Unfortunately in this life there are going to
Awesome core workout with dumbbells – weights
Follow Tone and Tighten and all your favorite blogs with Bloglovin Take your core work to new levels by adding dumbbells to the
Healthy Make-Ahead Meals: Grilled Chicken and Roasted Vegetables
If you fail to plan, you plan to fail. On my Facebook page, I have had a couple people ask for more healthy recipes that will help
Weekly Workout Plan – 5 days of beginner workouts to tone and tighten!
Our Weekly Workout Plans feature just a few of my many workouts on Tone and Tighten Click here to see them all! Hey everyone; and
New Year’s Day Total Body Workout
HAPPY NEW YEAR!!!! Hey everyone! I hope you all enjoyed a wonderful and safe night last night as we said goodbye to 2014 and welcomed 2015!
How to make and keep successful fitness goals – New Year’s resolutions
Happy New Year's Eve, everyone! I hope that you can look back on 2014 with joy and happiness and are looking forward to 2015 with excitement
Tone and Tighten Top 10 Healthy Recipes of 2014
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