Hey everyone; and welcome to another week! Happy first Monday of the year! This is a hugely popular day for many of us to start a new fitness and weight loss plan. Make this year different – make it attainable and make it successful, and let Tone-and-Tighten.com help you along the way! Every Monday here on the site I post a “Weekly Workout Plan“… basically 5 days of workouts customized and grouped together to offer you one incredible week of workouts. Today I’m dedicating to beginners. Maybe this is your first week working out. Maybe this is your first week working out… in a while. 🙂 This week’s “Weekly Workout Plan” is perfect for you! I’ve got 5 days of beginner workouts designed to melt, carve, sculpt, tone and tighten your body and help you start this year’s plan successfully. So let’s do this! Enjoy your week, everyone, and check back regularly for more awesome workouts, healthy recipes, and tips/motivation to keep you going!
Low-Impact At-Home HIIT Workout
Quick At-Home Total-Body Workout
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Make it happen,
By Jared Beckstrand