Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas!The holiday season is here, and with it
12 Days of Fitness – Amazing Shoulder Workout
Happy Holidays, everyone!!!What better way to kick off December than introducing our newest workout series... "12 Days of Fitness"!! From
Homemade Marinara Sauce
Making food from scratch doesn't have to be hard. This recipe uses ingredients you have on hand and tastes absolutely amazing. It's also
The Ultimate Bodyweight Workout- No Equipment Needed!
I wanted to share with you a workout that is an amazing and effective way to workout without a gym or any equipment. So no more excuses- you
The Best Fitness Gifts for Women
And here's the version for all the ladies! My last post I introduced 20 great gift ideas for him (Check it out here) - my wife got a little
Health and Fitness Gift Ideas for Men
My wife asked me what I wanted for Christmas this year... I decided to put my wish-list online in the form of a blog post! Here are my
Thanksgiving Workout
Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas! Happy Thanksgiving everyone!I wanted to
Fitness Motivation – Overcoming Obstacles
Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas!In the fitness world there will always
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