For those of you who haven't heard about cross fit training, let me break it down for you: it's basically a workout that is a high intensity
We will forever be Boston Strong
Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!It was one of those
25 Healthy Lunch Recipes on Tone-and-Tighten.com
Lunch seems to be a meal that many people struggle with, so I rounded up 25 of my favorite healthy recipes that would be perfect for lunch.
8 Minute Lower Abs Workout (Video Workout)
Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! After my wife has a baby, her biggest
The Best Grilled Chicken Recipe (only 4 ingredients!)
Try this grilled chicken recipe for a delicious, quick, easy, and nutritious meal. With an easy marinade, and quick cooking time, this
Fitness Motivation – Inspirational Fitness Quote
Are you on Bloglovin? You should be! Follow Tone-and-Tighten.comLife, right?!It can come at you fast and it can come at you hard. On any
“Beach Body Now” Week 3 – Get The Body Of Your Dreams This Summer!
Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! Newsflash – summer is
Workout Product Of The Week – Dumbbells
Get more from Tone and Tighten by following on Twitter!Hey everyone! Since starting T&T I have received plenty of emails from
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