Tone and Tighten

Real Fitness For Real People

12 Christmas Movies to Watch With Your Family

November 2, 2015 |

With the holidays approaching, there is nothing better than watching a fun Christmas movie together. Here are 12 Christmas movies that

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Filed Under: Christmas, Gift Ideas

At-Home Workouts For Your Arms and Legs

November 1, 2015 |

Get more from Tone and Tighten by following on Pinterest, Google+, Facebook, and Twitter! Dedicating this week to the extremities! Hey

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Filed Under: Arms, At-Home Workout, Exercise, Fitness, Intermediate Workouts, Legs, Strength Training, Weekly Workout Plan, Workout, Workout Plan

10 Tips To Stay Healthy This Flu Season

October 31, 2015 |

Got social media?? Follow T&T on Pinterest, Google +, Facebook, and Twitter! Are you ready for flu season? I love this time of

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Filed Under: Advice, Tips

Quick At-Home Plyometric Cardio Workout

October 30, 2015 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! I am a big fan or plyometrics. Adding jumping

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Filed Under: At-Home Workout, Cardio, Exercise, Fitness, For Moms, Intermediate Workouts, Quick Workout, Workout

20 Minute Fat-Blast Cardio Workout

October 21, 2015 |

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the red box at the top of this page.  Don't

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Filed Under: Advanced Workouts, At-Home Workout, Beginner Workouts, Cardio, Exercise, Fitness, Intermediate Workouts, Quick Workout, Total Body, Video Workout, Workout

10 Best Running Accessories Every Runner Should Have

October 20, 2015 |

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the red box at the top of this page. It's

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Filed Under: Equipment, Exercise, Fitness, Gift Ideas, Giveaway, Products I Love, Running

Black Bean Chili

October 19, 2015 |

This black bean chili is hearty and warm- perfect to fill you up on a cold day! It also has a secret ingredient that makes the soup a little

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Filed Under: Dinner, Healthy Recipes, Recipe, Vegetables

10 At-Home Workouts To Help You Lose Weight

October 18, 2015 |

    The question that I get asked the most often here on Tone-and-Tighten.com is inevitably regarding weight loss... "I just have

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Filed Under: At-Home Workout, Beginner Workouts, Cardio, Exercise, Fitness, For Moms, Intermediate Workouts, Series, Weekly Workout Plan, Workout, Workout Plan

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