Blog — Page 140

Homemade Balsamic Vinaigrette Salad Dressing

December 28, 2013 |

Making your own salad dressing is not only easy and inexpensive, but it's healthy too!Homemade Balsamic Vinaigrette DressingIngredients:1/2

December 27, 2013 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!Hey everyone! And

December 25, 2013 |

For those of you who have completed the 1 Mile Walk, 2 Mile Walk, and even the 3 Mile Walk, I give you the ultimate challenge: THE 5 MILE

December 23, 2013 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! Happy Day 12 everyone! I can't believe it's

December 22, 2013 |

Have you caught a cold yet this winter? Let's be honest- chances are that sometime during the next few months, you will! My

December 21, 2013 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!Day 11! Can you believe

December 20, 2013 |

Burn off those calories with this awesome workout video- Jessica Smith is known for her great workouts that can be done in the

December 19, 2013 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! Well, it's official – Christmas is