Tone and Tighten

Real Fitness For Real People

25 Fitness Stocking Stuffers Under $25

December 1, 2015 |

Get more from Tone and Tighten by following on Pinterest, Google+, Facebook, and Twitter! Looking for the perfect gift for that man/woman

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Filed Under: Advice, Fitness, Products I Love

Easy Sesame Broccoli

November 30, 2015 |

Many of you have emailed me and asked for some ideas of delicious ways to serve vegetables. This recipe is easy to throw together and is the

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Filed Under: Dinner, Healthy Recipes, Healthy Snack, Lunch Recipes, Made From Scratch, Recipe, Vegetables

75 of the Best Freezer Meals

November 30, 2015 |

Life is busy . . . between kids and jobs and community involvement and church and spouses, there is always going to be something eating up

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Filed Under: Dinner, eBook, Healthy Recipes, Recipe

5 Days Of Total Body Workouts To Tone And Tighten

November 29, 2015 |

Never miss a single workout, healthy recipe, tip, or advice from Tone and Tighten! Subscribe to our email list using the red bar

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Filed Under: Advanced Workouts, At-Home Workout, Beginner Workouts, Challenge, Exercise, Fitness, Intermediate Workouts, Strength Training, Total Body, Weekly Workout Plan, Workout, Workout Plan

10 Healthy Tips To Avoid Holiday Weight Gain

November 28, 2015 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! It's the most wonderful time of the year! Oh

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Filed Under: Advice, FAQ, Fitness, For Moms, Tips

Best Fitness Christmas Gifts 2016

November 26, 2015 |

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the red box at the top of this page. Every

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Filed Under: Christmas, Exercise, Fitness, Gift Ideas, Physical Activity, Products I Love

How To Run In The Cold – 6 Tips for Cold Weather Running

November 24, 2015 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! Cold weather is coming – don't let it keep

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Filed Under: Advice, Fitness, Running

Healthy Banana Oat Muffins (no flour or oil)

November 23, 2015 |

Need a quick breakfast or on-the-go snack? I love to whip up a batch of these and then stick leftovers in the freezer for busy mornings when

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Filed Under: Breakfast, Desserts, Healthy Recipes, Made From Scratch, Recipe

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