Looking for a way to get more vegetables in your diet? Give this two ingredient dip a try! Bonus: the Greek yogurt also gives you a lot of
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Weekly Workout Plan – 5 days of great dumbbell workouts to train your whole body!
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Weight Watchers’ Loaded Vegetable Soup Recipe (full of protein and fiber)
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Healthy Crock Pot Tex-Mex Chicken Recipe
Easy crock pot Tex-Mex shredded chicken for those busy days where you don't want to cook but still want a healthy meal. Throw in your
Weekly Workout Plan – The best free Zumba videos to Tone and Tighten
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1000 Calorie At Home Cardio Workout (Total Body)
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30 Minute Total Body Gym Workout
For those days when you can't make it to the gym, but still want an amazing strength training workout at home. Check out this 30 Minute
Healthy Oatmeal Breakfast Cookies Recipe
No more excuses-Breakfast really is the most important meal of the day.Whip up a batch of these cookies and have a quick breakfast-on-the-go
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