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Weekly Workout Plan – The best free Zumba videos to Tone and Tighten

Weekly Workout Plan – The best free Zumba videos to Tone and Tighten

May 5, 2014 |

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Feliz Cinco de Mayo todo el mundo!!

 

Happy Cinco de Mayo, everyone!! According to Wikipedia, “[Cinco de Mayo] originated with Mexican-American communities in the American West as a way to commemorate the cause of freedom and democracy during the first years of the American Civil War, and today the date is observed in the United States as a celebration of Mexican heritage and pride.” Whatever the cause, I’ve never needed an excuse for chips, salsa, and a delicious burrito! In fact, in honor of today as Cinco de Mayo our “Weekly Workout Plan” is dedicated to getting your shred on through salsa dancing. That’s right, 5 days of the best Zumba workouts to sculpt, shred, Tone and Tighten! Find them below, and have a great week!!  (Okay, I know Zumba has it’s origins in Colombia, but you’ll humor me this once, right? Thanks!!)
 
 

 

New to Zumba? Get a feel for some of the basic moves with this video:
Guide to Basic Zumba Moves

 

 
 
 

Day One

Zumba for Beginners
 
 
 

Day Two

25 Minute Zumba Workout





Day Three
30 Minute Zumba Workout



Day Four
28 Minute Zumba Workout





Day Five
55 Minute Zumba Class



 
 
 

 

Zumba not really your thing? 
No worries – here’s your backup “Weekly Workout Plan” to still help you have a killer week!

 
Total Body Weekly Workout Plan
A Total Shred From Toe To Head!



 
As always, I love to hear from my readers! Comment below or leave me an email at [email protected]
 
 
 
Make it happen,
 
Jared

 



 
By Jared Beckstrand

 
 
 

Filed Under: At-Home Workout, Calories, Cardio, Dance / Zumba, Exercise, Fitness, For Moms, Video Workout, Weekly Workout Plan, Workout, Workout Plan

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