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50 Minute Fat-Burning Kickboxing Workout

May 20, 2015 |

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Filed Under: At-Home Workout, Cardio, Exercise, For Moms, Intermediate Workouts, Total Body, Video Workout, Workout

15 Workouts To Fit Every Schedule

May 17, 2015 |

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Filed Under: At-Home Workout, Cardio, Core Strength, Fitness, For Moms, HIIT, Legs, Series, Strength Training, Total Body, Weekly Workout Plan, Workout

5 of the Most-Common Food Cravings

May 16, 2015 |

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Filed Under: Advice, Fitness, Tips

Baked Banana Oatmeal Cups

May 11, 2015 |

Looking for an on-the-go healthy breakfast, this is the recipe for you! I like to make a big batch of these and then freeze them for later

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Filed Under: Breakfast, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe

10 of the best at-home arm workouts with weights

May 9, 2015 |

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Filed Under: Arms, At-Home Workout, Exercise, Fitness, For Moms, Low Impact Workout, Strength Training, Weights, Workout

Refreshing Pina Colada Protein Smoothie

May 6, 2015 |

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Filed Under: Drink, Giveaway, Healthy Recipes, Healthy Snack, Recipe, Smoothies

Best Dumbbell Combination Moves To Tone and Tighten

May 5, 2015 |

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the box at the top of this page.   Dumbbell

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Filed Under: At-Home Workout, Exercise, Fitness, Strength Training, Weights, Workout

4-Exercise Butt Pyramid Workout

May 4, 2015 |

Got social media?? Follow T&T on Pinterest, Google +, Facebook, and Twitter!   Are you strong enough to climb the pyramid? Pyramid

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Filed Under: At-Home Workout, Butt, Exercise, Fitness, For Moms, Intermediate Workouts, Strength Training, Workout

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