Blog — Page 25

12 Minute Standing Abs Workout with Weights

October 5, 2018 |

Tone and tighten your stomach in no time with this awesome standing abs workout. Complete core strengthening in only 12 minutes and you

September 28, 2018 |

Ground turkey, brown rice, salsa, cheese, and all the best seasonings come together to make this easy Ground Turkey Taco Skillet ready in

September 26, 2018 |

A fast, 8-minute ab workout you can do anytime, anywhere. Work your stomach and core fast with 8 great ab exercises that train your abs from

September 26, 2018 |

The best at home workout to eliminate bra bulge. This workout is designed specifically to get rid of back fat as well as tone and tighten

September 22, 2018 |

Let your Instant Pot do the work of during a pork roast into the most flavorful shredded pork carnitas. Serve as tacos, nachos, burritos,

September 19, 2018 |

Sciatica is pain, numbness, or tingling down the back of your leg that originates in your back and travels down your leg. Oftentimes

September 18, 2018 |

A collection of 6 of the best core exercises you can do in the gym in one awesome circuit workout. This gym core workout hits every major

September 13, 2018 |

A quick workout you can do at home with zero equipment to burn 100 calories. This 100 calorie workout works every major muscle group in your