“I don’t have the time” is NOT an excuse today!!!
Is it just me, or are days getting shorter? I mean I know they’re all 24 hours long but sometimes I swear there just aren’t enough hours in the day!! Some days are so packed that I swear there’s just no way I can get a workout in. It’s for these types of days that these workout videos exist! This one is one of my favorites – 8 moves, 8 minutes, 0 equipment. You are fairly warned: there’s a reason why it’s called a “Cardio Burst” video! Who knew you could get in such an amazing workout in only 8 minutes?!
So set the alarm 8 minutes earlier and do your fitness a favor. I realize the day is packed, but who can’t find 480 seconds? You totally got this!
Looking for more great workouts like this one? I’ve got you covered categorically!! Check them out:
Have a question about or suggestion for Tone and Tighten? I’m here to help! Some of my favorite posts are inspired by you – my readers! Comment below or email me at ToneandTightenFitness@gmail.com
Make it happen,
By Jared Beckstrand
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Have a great day!