Tone and Tighten

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Video Workout: Shred It! Full Body Workout with Weights

Video Workout: Shred It! Full Body Workout with Weights

November 24, 2013 |

Need a way to ramp up your workout?
Add weights!!
I love this video workout because it incorporates weights into the circuit.
If you are a beginner, start out with the 3-5 lb weight.
If you are little more advanced, don’t be afraid to try an 8-10 lb weight.

For more video workouts, be sure to check out my
VIDEO WORKOUT INDEX
Make it happen,
Jared

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By Jared Beckstrand

Filed Under: At-Home Workout, Cardio, Circuit Workout, Core Strength, Exercise, Physical Activity, Strength Training, Total Body, Video Workout, Workout

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