Tone and Tighten

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Grilled Chicken Protein Bowls

October 29, 2018 |

This easy grilled chicken protein bowl is great for meal prep. It's so versatile and will boost your daily vegetable intake. This is the

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Filed Under: Dinner, Lunch Recipes, Made From Scratch, Meal Prep, Recipe, Vegetables

Creamy Chicken and Wild Rice Soup

October 24, 2018 |

Craving some comfort food? This delicious Creamy Chicken and Wild Rice soup comes together in a matter of minutes and will warm you right

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Filed Under: Dinner, Healthy Recipes, Main Dish, Recipe, Soup, Vegetables

How to get rid of cankles – Best workout to shape calves

October 15, 2018 |

Looking to get rid of cankles and define your calves? This 20-minute calf workout is designed to tone and tighten your legs. Here's a killer

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Filed Under: At-Home Workout, Exercise, Fitness, For Moms, Legs, Problem Areas, Quick Workout, Series, Strength Training, Workout

Hawaiian BBQ Chicken Bowls {Meal Prep Idea}

August 25, 2018 |

Make all your healthy lunches and dinners for the week in a matter of minutes with these Hawaiian BBQ Chicken Meal Prep Bowls! Sweet

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Meal Prep, Recipe

How to make Hard Boiled Eggs in the Instant Pot

August 13, 2018 |

If you are looking for PERFECT hard boiled or soft boiled eggs in the Instant Pot, here are the instructions you need! Step-by-step

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Filed Under: Healthy Snack, Instant Pot, Lunch Recipes, Made From Scratch, Meal Prep

Healthy Honey Banana Muffins {No refined sugar}

August 2, 2018 |

Sweetened with honey and banana (no refined sugar) and made with whole wheat flour, these Whole Wheat Honey Banana Muffins will become your

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Filed Under: Breakfast, Desserts, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe, Snacks

Chili Lime Chicken Fajitas AND Father’s Day Giveaway

June 5, 2018 |

These Chili Lime Chicken Fajitas will literally knock your tastebuds right out of your mouth! The combination of the hot spice from the

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Filed Under: Dinner, Healthy Recipes, Made From Scratch, Recipe

Healthy Banana Ice Cream {Nice Cream}

May 8, 2018 |

Are you on Instagram? Follow along while I share healthy recipes, workouts, and tips to help you live your healthiest life! If you haven't

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Filed Under: Desserts, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe, Snacks

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