Breakfast, anyone? We’ve all heard the saying - “breakfast is the most important meal of the day”, but how many of us have ever really
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Chicken Parmesan Pasta Skillet with Barilla ProteinPLUS™ Pasta
I love pasta. Spaghetti, lasagna, fettuccine, etc - if it's pasta covered in sauce with some kind of meat and/or cheese — I'm usually all
BBQ Chicken Chili
If you love BBQ Chicken, this is the chili for you! And at only 237 calories per serving, it's BBQ that you can feel good about eating!
5 Fit Tips To Increase Your Daily Energy
This is a sponsored post written by me on behalf of Clif Bar & Company. All opinions are 100% mine. In today’s busy world, sometimes
How Long Does It Take To Lose 1 Pound?
We’ve all been there before. You’re a week into a new workout plan and excited about how things are going. You’ve been working out
Total Body High Intensity Interval Workout At Home
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Healthiest Food at Disneyland
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5 Diet Questions Answered By A Registered Dietician
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