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6 Stunning Reasons Why You Should Eat Breakfast

July 14, 2017 |

Breakfast, anyone? We’ve all heard the saying - “breakfast is the most important meal of the day”, but how many of us have ever really

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Filed Under: Advice, Breakfast, Family Fitness, FAQ, For Moms, Healthy Snack, Products I Love, Snacks

Chicken Parmesan Pasta Skillet with Barilla ProteinPLUS™ Pasta

June 20, 2017 |

I love pasta. Spaghetti, lasagna, fettuccine, etc - if it's pasta covered in sauce with some  kind of meat and/or cheese — I'm usually all

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Filed Under: Dinner, For Moms, Made From Scratch, Recipe

BBQ Chicken Chili

November 2, 2016 |

If you love BBQ Chicken, this is the chili for you! And at only 237 calories per serving, it's BBQ that you can feel good about eating!

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Filed Under: Dinner, Healthy Recipes, Made From Scratch, Recipe

5 Fit Tips To Increase Your Daily Energy

October 17, 2016 |

This is a sponsored post written by me on behalf of Clif Bar & Company. All opinions are 100% mine. In today’s busy world, sometimes

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Filed Under: Advice, Exercise, FAQ

How Long Does It Take To Lose 1 Pound?

July 16, 2016 |

  We’ve all been there before. You’re a week into a new workout plan and excited about how things are going. You’ve been working out

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Filed Under: Advice, Calories, FAQ, Fitness, Weight Loss

Total Body High Intensity Interval Workout At Home

June 30, 2016 |

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com RIGHT HERE and get our

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Filed Under: At-Home Workout, Cardio, Exercise, Fitness, For Moms, Products I Love, Quick Workout, Total Body, Workout

Healthiest Food at Disneyland

March 13, 2016 |

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the red box at the top of this page. Going to

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Filed Under: Advice, Family Fitness, For Moms

5 Diet Questions Answered By A Registered Dietician

February 9, 2016 |

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the red box at the top of this page. What

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Filed Under: Advice, Family Fitness, FAQ, Fitness, For Moms

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