Tone and Tighten

Real Fitness For Real People

Refreshing Pina Colada Protein Smoothie

May 6, 2015 |

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Filed Under: Drink, Giveaway, Healthy Recipes, Healthy Snack, Recipe, Smoothies

Best Dumbbell Combination Moves To Tone and Tighten

May 5, 2015 |

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Filed Under: At-Home Workout, Exercise, Fitness, Strength Training, Weights, Workout

4-Exercise Butt Pyramid Workout

May 4, 2015 |

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Filed Under: At-Home Workout, Butt, Exercise, Fitness, For Moms, Intermediate Workouts, Strength Training, Workout

Blendtec Mother’s Day Giveaway

May 4, 2015 |

The Mother's Day giveaway to end all Mother's Day giveaways! You guys have no idea how stoked I am for this week! I have teamed up with

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Filed Under: Giveaway, Products I Love

How To Eat Less Food – Healthy Eating Challenge

May 2, 2015 |

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Filed Under: Family Fitness, FAQ, Fitness, For Moms

25 Minute Circuit Fat-Burning Cardio Workout

May 2, 2015 |

Need to burn maximum calories in a short amount of time? This no-stop cardio challenge will help you do just that! Prepare to get your sweat

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Filed Under: At-Home Workout, Cardio, Circuit Workout, Exercise, Intermediate Workouts, Quick Workout, Strength Training, Video Workout, Workout

10 Yoga Poses For Beginners

April 30, 2015 |

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Filed Under: At-Home Workout, Beginner Workouts, Exercise, Fitness, Low Impact Workout, Workout, Yoga

Skinny Creamy Chicken Enchiladas

April 29, 2015 |

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Filed Under: Dinner, Healthy Recipes, Made From Scratch, Recipe

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