Workouts, recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com using the black bar up at the top of the page.
Because sometimes – you just gotta shred as fast as possible!
No time to workout this week? Think again! This week’s “Weekly Workout Plan” on Tone and Tighten is dedicated to ten of my favorite 15-minute workouts to sculpt and shred as quickly as possible! Do at least 5 of them to make it an amazing week; I challenge you to do all 10 to make this week legendary! Here we go:
Every Monday here on Tone-and-Tighten.com I post my “Weekly Workout Plan”. This plan usually consists of 5 workouts you can do during the week to mix up your routine and improve your results. Check out all of our “Weekly Workout Plans” RIGHT HERE!
Day One
Total-Body Fat-Burning Cardio Workout
Day Two
Ultimate Burpee Workout
Day Three
“Dare To Go Sleeveless” Shoulder Workout
Day Four
15-Minute “Bye Bye Belly Fat” Workout
Day Five
At-Home Arm Workout
Day Six
Beginner’s Cardio Workout
Day Seven
At-Home HIIT Workout
Day Eight
“Booty Pop” Workout
Day Nine
At-Home Interval Workout
Day Ten
Booty Pop #2 – The Encore
Looking for more quick workouts? Click here to be taken to my 30-minute workout category!
Make it happen,
Jared
By Jared Beckstrand