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Hey everyone! Welcome to another Monday here on Tone and Tighten! You know – some of the questions that I most-commonly get asked here on the site are regarding what I like to call “Problem Areas”. “Jared, how can I tone my stomach?” “What are the best exercises to sculpt my arms?” “How do I get tight legs and a firm butt?” It was these emails that inspired one of my favorite series here on T&T – the “Problem Areas” series of workouts! Today I’m presenting them to you as your “Weekly Workout Plan“! Your job is to identify which 5 workouts you want to do this week – and do them! It’s that simple! Turn “thunder thighs” into “wonder thighs”! Banish “belly fat” and “arm jiggle” forever! You’re sure to find just what you’re looking for to kiss your “problem areas” goodbye forever! Here we go:
Again – your “Weekly Workout Plan” this week is simply to pick 5 of these workouts and do them this week!
You totally got this! You can do it!
Looking for more awesome workouts like these? You might be into our 8-week Beginner Workout and Advanced Workout programs! These ebooks contain over 50 workouts each, delicious healthy recipes, and everything you need to Tone and Tighten! (Click the pics below to be taken to more info about the books)
Do you have a fitness/workout question I can help you out with? Your questions always make my best posts! Leave me a comment or email me at ToneandTightenFitness{at}gmail.com.
Make it happen,
Jared
