Tone and Tighten

Real Fitness For Real People

NCAA March Madness Bracket Challenge – enter to win an iPad mini and more!

March 12, 2014 |

Do you love March Madness as much as I do? Well, even if you aren't into brackets and games, you just might change your mind with this

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Filed Under: Giveaway

25 Easy Green Smoothie Recipes eBook – and my favorite Peaches ‘n’ Cream Green Smoothie Recipe

March 12, 2014 |

Scroll down for the Peaches and Cream Green Smoothie recipe!       I am excited to finally introduce you guys to the eBook that I have

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Filed Under: Breakfast, Healthy Recipes, Healthy Snack, Smoothies

Weekly Workout Plan: Cardio Workouts at Home

March 10, 2014 |

Are you ready to get your workout on?This week the workouts are centered around cardio- a great way to keep your heart strong and burn a lot

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Filed Under: Cardio, Exercise, Weekly Workout Plan, Workout Plan

10-Minute At-Home Workout – Countdown To Fitness!

March 9, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!     So like most days, I found myself a

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Filed Under: At-Home Workout, Exercise, Quick Workout, Workout

How To Get Off A Fitness Plateau – Keep Making Progress!

March 8, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!     We've all been there before – you

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Filed Under: Advice, Exercise, FAQ, Fitness

$250 Amazon Gift Card Giveaway From Tone and Tighten!

March 7, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!Hey everyone! I've

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Filed Under: Giveaway

15 Ways to Keep Your Kids Active Indoors- Fun Rainy Day Activities

March 7, 2014 |

Feeling a little stir-crazy from being stuck inside?Have your kids turned into couch potatoes?Here are 15 fun ways to get your kids up and

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Filed Under: Family Fitness, For Kids, Physical Activity

Feel Better Now Series – How To Treat Knee Pain – Free Download

March 4, 2014 |

Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas! We've all experienced it

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Filed Under: Advice, FAQ, Fitness, Physical Activity, Running

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