So like most days, I found myself a little behind on time today (you’ve never been there before, right?). I didn’t think there was any way I could possibly get in a decent workout when I thought up this little beauty! An excellent “countdown” workout that took me about 10 minutes to get through! Stop making excuses and start making changes… you totally got this one!
performed one set at a time of each of the following exercises:
Burpees
Sit Ups
Air Squats
Congratulations!
You can totally thank me later for talking you into this!
Looking for more great quick, at-home workouts? Try some of these out!!
Make it happen,
Jared
By Jared Beckstrand
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