The best way to start your day- a healthy green smoothie full of veggies, fiber, antioxidants, and many important nutrients. This
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30 of the best protein-packed foods
Looking for ways to get more high-quality protein in your diet? This list is your answer- the best protein-packed foods that you need.
Ham, Egg, and Avocado Breakfast Burrito Recipe
Start your day with a nutritious and delicious healthy breakfast. You'll find that this ham, egg, and avocado breakfast burrito is the
Peanut Butter Protein Balls
These little protein balls are my go-to snack when I hit that wall right around 3 pm. They are the perfect little pick-me-up to help me
Lightened Up Clam Chowder
Craving some comfort food? This lightened up version of clam chowder is still thick and creamy, but lighter on calories. Try it out and let
Pineapple Pork Stir-Fry
This is one of my family's favorite ways to enjoy pork! You could also sub in chicken if that is what you have on hand. If you are
Slow Cooker Vegetable Omelet
Did you know that you can cook an omelet in your slow cooker?! It's an amazing way to get a breakfast (or dinner!) on the table in no time
Easy Herbed Rice
Need a quick and easy side dish? This goes perfectly with grilled chicken or fish! If you are looking for more healthy recipes to keep
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