Ahhh– the "big and bulky" question. Since I've started this blog, this has been a question that I have been asked countless times. I
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12 Days of Fitness – Arm Workout
Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas!Merry "12 Days of Fitness" everyone! I
12 Days of Fitness – CrossFit Workout
Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas! The next installment in our December workout
8 Tips To Stay Fit And Healthy During The Holidays
Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas!The holiday season is here, and with it
12 Days of Fitness – Amazing Shoulder Workout
Happy Holidays, everyone!!!What better way to kick off December than introducing our newest workout series... "12 Days of Fitness"!! From
How Often Should I Exercise? Find The Frequency That’s Best For You!
Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas! One of the questions I have been getting a
10 of the Best Ab Workouts on YouTube
Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas!I have received a couple requests for
How To Get More Out Of Your Workout
Be sure to follow on Pinterest, Google +, and Facebook for more workouts and fitness ideas!Let's face it – you're