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An amazing upper body is a lot closer than you think.
With swimsuit and tanktop season in full swing, make sure your arms and shoulders look their very best! Today on T&T’s “Weekly Workout Plan” I’m sharing 10 of the best upper body workouts I have here on the site. Your challenge is to get through at least 5 of them this week. Most require no resistance; at most you might have to find a pair of dumbbells or soup cans for a little weight. I’m excited for this one – I’m sure you are, too! Let’s do it:
10-Minute Tank Top Arms
At-Home Shoulder Workout
Arm Pyramid Workout
5 Moves For Outstanding Triceps
Eliminate Arm Jiggle Workout
At-Home Chest Workout For Women
Looking for more great workouts like these? Don’t miss out on our “8-Week Beginner’s Workout” series! One plan is for beginners, the other is the next step or for those who may have a little more experience. They contain fun workouts (most are at home), healthy recipes, tips, advice, and motivation to help you chase down your health and fitness goals! Read more about them by clicking the links below:
Make it happen,