6 of my favorite workouts for two of your favorite areas!
Welcome to another “Weekly Workout Plan” here on Tone and Tighten! This week we’re dedicating to the glutes and the abs – the posterior and the anterior – the “Butt and Gut”!! You get a bonus workout this week – 6 days (3 butt and 3 abs) of workouts to help you sculpt your backside and tone your front! Pick one a day for 6 days (only one rest day this week, but you totally got it!) and have a fantastic week!
Click below for the workouts
Day One
Day Two
Day Three
Day Four
Day Five
Day Six
PIN IT to your health and fitness board!
Our “8-Week Beginner Workout Plan” and “8-Week Advanced Workout Plan” eBooks feature more amazing compilations of workouts just like this one. If you’re looking to take you results to the next level, check out these popular plans by clicking on their pictures below:
What’s your satisfaction level with Tone and Tighten? What can I do to improve it? Leave me a comment below or email me at ToneandTightenFitness{at}gmail.com
Make it happen,
Jared
By Jared Beckstrand