Weekly highlights, new giveaways, and BONUS workouts!
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So what if there are only seven days in a week?!
Alright I know – I know… usually on Mondays I post a “Weekly Workout Plan” here on T&T that consists of 5 awesome workouts for you to do that week. It’s simple – you check Tone-and-Tighten.com on Monday, figure out which 5 days that week work with your schedule, and BAM – you have your whole workout schedule taken care of! This week I started building a “Weekly Workout Plan” based on 5 awesome total-body workouts for you to do, but then I found more, and a few more, and a couple after that. The list is now 20 of my favorite total-body workouts! Your objective is to still pick 5 (maybe even a few more!) and shred through them this week. You’re sure to find something that fits your time frame and fitness level; hope you enjoy them!!
Total Body Dumbbell Workout
Total Body Plank Workout
Total Body Strength Workout
Total Body Gym Workout
20-Minute Total Body HIIT Workout
At-Home Total Body Pump Workout
Deck of Cards Total Body Workout
10-Minute Total-Body Workout At Home
Plyo, HIIT and Strength Total Body Workout
Total-Body Fat-Burning Cardio
Beginner Cardio At-Home Workout
Total Body At-Home Workout
Total-Body Bootcamp Workout
Total Body Pyramid Workout
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!