Summer is coming. Are you ready for it?!
The school year is coming to a close, the sky is staying lighter longer, and the sun is getting hotter!! As summer rapidly approaches make sure you’re ready for it! Today for our “Weekly Workout Plan” I wanted to share 10 of my favorite workouts here on T&T with two goals in mind… slim down and tone up! You’ll get 5 great cardio workouts that are designed to help you lose inches and you’ll get 5 great strength routines designed to tone sexy, lean muscle. Hope you like them, and get ready to turn up the heat!
Cardio Day One
Cardio Abs Workout
Cardio Day Two
Total-Body Fat Blasting Video Workout
Cardio Day Three
Cardio Strength Workout
Cardio Day Four
Lower Body Cardio Barre Workout
Cardio Day Five
15-Minute Fat-Burning Cardio Workout
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!