Workouts, recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com using the black bar up at the top of the page.
Because sometimes – you just gotta shred as fast as possible!
Anybody else have kids starting school this week?! Back-to-school is always such a busy, exciting time full of new challenges and new opportunities. Between getting lunches ready, getting out the door, figuring out classes and carpools, etc, it can feel like there’s just zero time otherwise! It would be nice to catch a breath, let alone workout! Well this week I’ve totally got you covered! Don’t let the start of school madness keep you from getting in a quick, powerful workout at home without having to rearrange your schedule (too much!). For our “Weekly Workout Plan” for this week I’m sharing 15 of my favorite 15-minute workouts. You’ll find quite the variety – your objective is to pick the 5 that you feel you will receive the most benefit from and shred through them this week! Don’t let back-to-school consume your life – your goals don’t go on hold when the schedule changes! You got this! Now here we go…
Every Monday here on Tone-and-Tighten.com I post my “Weekly Workout Plan“. This plan usually consists of 5 workouts you can do during the week to mix up your routine and improve your results. Check out all of our “Weekly Workout Plans” RIGHT HERE!
Ultimate Burpee Workout
“Dare To Go Sleeveless” Shoulder Workout
15-Minute “Bye Bye Belly Fat” Workout
At-Home Arm Workout
Beginner’s Cardio Workout
“Booty Pop” Workout
Booty Pop #2 – The Encore
At-Home Bi’s and Tri’s Workout
4 Moves To Flatten Your Stomach
15-Minute Crossfit-Inspired WOD At Home
Inner Thigh Workout
Make it happen,