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Beat the heat this summer with these killer at-home cardio workouts!
I don’t know what things are like in your neck of the woods, but here in the great desert state of Utah… IT’S HOT!! Don’t let the summer heat prevent you from getting that killer cardio workout you crave! Today for our “Weekly Workout Plan” I’m sharing 15 of my favorite cardio workouts that you can do from the comfort of your own home (or discomfort… depending on how hard you push the workout!!). Beat the heat and still chase down your fitness goals by performing at least 5 of these this week. Have a great week, everyone!
Day Thirteen
Total-Body Fat Blasting Video Workout
Day Fourteen
Cardio Strength Workout
Day Fifteen
700 Calorie “Sweat It Out” Workout
Looking for more amazing at-home workouts just like these? Tone and Tighten has you covered!
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!
Make it happen,
Jared