At-Home Total Body 60 Minute Cardio Workout with Weights – Intermediate/Advanced Level

I have had a couple of people mention that they just do not feel like they can get a good workout at home; that they have to go to the gym to get in a killer workout.

Well, today is the day I did prove you wrong.

This workout is INTENSE. I promise that you will have a large puddle of sweat underneath you by the time it’s finished. That is. . . if you finish.

So grab a pair of dumbbells and let’s get started!

Looking for more intermediate or advanced workouts?15 minutes Insane Cardio WorkoutAdvanced Cardio Kick BoxingTotal Burpee Workout