Tone and Tighten

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Video Workout: 6 Week Six-Pack Abs Level 1

Video Workout: 6 Week Six-Pack Abs Level 1

January 8, 2014 |

This workout is only about 30 minutes, but I guarantee you will be exhausted by the end. What I love about this workout is that it isn’t a million crunches, but instead a total body workout that will work many different body parts (including your abs).

 

Looking for more 6 pack workouts?

You can get an entire 6 Week Six-Pack program on Amazon for less than $10! Click on the link below for details:
For more video workouts, be sure to check out these ones:
Biggest Loser Last Chance Workout
Low Impact Total Body Workout
Total Body Calisthenics Workout

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Have a great day!

Jared

Filed Under: Abs, At-Home Workout, Core Strength, Exercise, Muscles, Physical Activity, Strength Training, Tighten, Tone, Total Body, Video Workout, Workout

Comments

  1. The Happy Gal says

    January 11, 2014 at 1:54 pm

    Ooh! Can’t wait to try this. Exactly what I need after the holidays. Thanks!

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