As a physical therapist, I have a lot of patients who have bad feet or weak joints and so sometimes high intensity workouts are just too much for them.
However, just because a workout is low impact doesn’t mean it’s easy!
Try this workout- I guarantee you will be a sweaty mess by the end.
(PS- If you are looking for more Low Impact Workouts, be sure to check out this post with 10 of my favorite Low Impact Workouts!)
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.
Have a great day!