This workout is only about 30 minutes, but I guarantee you will be exhausted by the end. What I love about this workout is that it isn’t a million crunches, but instead a total body workout that will work many different body parts (including your abs).
Looking for more 6 pack workouts?
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Have a great day!
Jared
The Happy Gal says
Ooh! Can’t wait to try this. Exactly what I need after the holidays. Thanks!