Tone and Tighten

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Butt and Gut Weekly Workout Plan

Butt and Gut Weekly Workout Plan

August 2, 2015 |

Weekly highlights, new giveaways, and BONUS workouts!
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Six of my favorite workouts for two of your most-asked about areas! Our Weekly Workout Plan this week is dedicated to slimming your middle while boosting your posterior. Check out 6 of Tone-and-Tighten.com’s best butt and ab workouts – your objective is to shred your way through all six this week! Do them one day a week or do two of them three days this week – as long as you get them done! Let’s do this!

Looking for more awesome workouts like these? You might be into our 8-week Beginner Workout and Advanced Workout programs! These ebooks contain over 50 workouts each, delicious healthy recipes, and everything you need to Tone and Tighten! (Click the pics below to be taken to more info about the books)
Beginner workout guide ebook sidebar ad     advanced workout guide ebook 300x150

 

 

The Workouts

Day One
Butt Pyramid Workout
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Day Two
Exhaust Your Abs Workout
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Day Three
Lower Body Burnout Workout With Dumbbells
lower body burnout workout with weights tone tighten

Day Four
At Home Ab Pyramid Workout
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Day Five
Thigh and Butt Burner Workout
30 Minute Thigh and Butt Burner Workout on Tone-and-Tighten.com

Day Six
10-Minute Total Abs Workout
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Have a health and fitness question I can help you out with? I would love to hear from you! Leave me a comment below or email me at ToneandTightenFitness{at}gmail.com

 

Make it happen,

 

Jared

Filed Under: Abs, Advanced Workouts, At-Home Workout, Beginner Workouts, Butt, Core Strength, Exercise, Fitness, Intermediate Workouts, Strength Training, Weekly Workout Plan, Workout

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