Weekly highlights, new giveaways, and BONUS workouts!
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Six of my favorite workouts for two of your most-asked about areas! Our Weekly Workout Plan this week is dedicated to slimming your middle while boosting your posterior. Check out 6 of Tone-and-Tighten.com’s best butt and ab workouts – your objective is to shred your way through all six this week! Do them one day a week or do two of them three days this week – as long as you get them done! Let’s do this!
The Workouts
Day One
Butt Pyramid Workout

Day Two
Exhaust Your Abs Workout

Day Three
Lower Body Burnout Workout With Dumbbells

Day Four
At Home Ab Pyramid Workout

Day Five
Thigh and Butt Burner Workout

Day Six
10-Minute Total Abs Workout

Have a health and fitness question I can help you out with? I would love to hear from you! Leave me a comment below or email me at ToneandTightenFitness{at}gmail.com
Make it happen,
Jared


