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Don’t think that you can get a great workout at home? Well, think again!
This 21 Day Bootcamp Workout Plan will push you to the limit and burn some serious calories.
*Equipment is optional, but for a more advanced burn, use any of these pieces of equipment:
Combine these workouts with one of these healthy menu plans for maximum results.
And now for the workouts:
Make it happen,
By Jared Beckstrand