Tone and Tighten

Real Fitness For Real People

Weekly Workout Plan – Summer Slim Down Series

May 15, 2016 |

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summer workout series free at home

Who’s ready for summer?

With the hot months right around the corner now is a perfect time to begin preparation on your bikini body! Get the long, lean, toned look you’ve always wanted by working out with Tone-and-Tighten.com! Every Monday here on my site I post a “Weekly Workout Plan“; 5 (sometimes more) great exercises you can do throughout the week to slim down and tone up. This is a great way to mix up your “norm” and try something new essentially every week! This week I’m dedicating to getting that bod ready to rock on the beach this summer. I’m sharing some of my favorite workouts for tank top arms, chiseled abs, and sexy, shapely legs. Own the beach with confidence… and we’ll do it right… NOW!

Workout 1
Tank Top Arms
tank-top-arms-at-home-workout-exercise-fitness-best-arm-workout-summer-beach-body-tone-and-tighten

Workout 2
Booty Pop
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Workout 3
Sleeveless Shoulders
sleeveless-shoulder-workout-at-home-best-tone-and-tighten

Workout 4
Inner Thigh Meltdown
inner thigh workout at home no equipment tone tighten

Workout 5
Shredded 6-Pack 

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Looking for more amazing at-home workouts just like these? Tone and Tighten has you covered!
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!
Looking for something a little more difficult? Our follow-up ebook, the “8-Week Advanced Workout Guide” takes your results to a whole new level! Over 75 workouts to push you harder and yield incredible outcomes! Learn more here!
 
 
Make it happen,
 
Jared

Filed Under: Advanced Workouts, At-Home Workout, Beginner Workouts, Challenge, Exercise, Fitness, Intermediate Workouts, Strength Training, Weekly Workout Plan, Workout, Workout Plan

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